2 - Kindness
In addition to saying nothing negative to your spouse again today, do at least one unexpected gesture as an act of kindness.
I successfully refrained from making any negative remarks toward Danny (well, I only saw him for a couple hours today after he got home from work, lol). For my act of kindness, I went down to the kitchen after the kids fell asleep and baked some brownies. Three nights a week, Danny is on the computer playing Warcraft, so he was already in the other room. I took them fresh from the oven and immediately topped them with ice cream and hot fudge. He was really happy about it, as he stopped at the keyboard/microphone for a second. :-)
Outcome: I am really liking this dare, being in a better mood really makes everything that much nicer.
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